Slow Sculpt Pilates Retreat Summer 2026

Two intentional mat Pilates sessions each day focused on strength, alignment, and control. Morning classes energize and sculpt, while evening sessions slow the body down and restore balance.

In addition to Pilates, guests enjoy gentle movement through tennis, paddle tennis, swimming, and outdoor activities that encourage joy and circulation.

Hosted at a private summer house in a sun-filled Mediterranean environment designed to support rest, movement, and connection throughout the retreat.

Daily meals inspired by the Mediterranean lifestyle — fresh, balanced, and satisfying. Food is designed to fuel movement and support well-being, never restriction.

An intimate retreat with limited spots to ensure personal attention, meaningful connection, and a calm, supportive group dynamic.

This retreat is an opportunity to step away from routine, reconnect with your body, and return home feeling stronger, lighter, and more grounded.